Your gym routine could be putting you at risk of infections: Experts reveal the germiest spots and how to stay safe

Germs flourish on surfaces based on frequency of contact, moisture, pressure, and surface texture. “To reduce infection risks, bring personal items such as yoga mats, towels, and gloves to reduce contact with shared, hard-to-clean surfaces,” advised Kelly Reynolds, professor at The University of Arizona’s Zuckerman College of Public Health.

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